Spinach and Feta Stuffed Chicken: Best Juicy Dinner

4.5 (18 reviews)
Gourmet roasted chicken breasts served with a savory jus and fresh green vegetables
Prep time : 20 minutes
Cooking Time : 25 minutes
Total Time : 45 minutes
Nutrition : 385 Calories
Difficulty : Medium
Cuisine :

Mediterranean

Category : Dinner

Ingredients :

  • 4 large boneless skinless chicken breasts
  • 2 cups fresh baby spinach, chopped
  • 1/2 cup feta cheese, crumbled
  • 1/4 cup sun-dried tomatoes, minced
  • 2 cloves garlic, minced
  • 1 tsp dried oregano
  • 1/2 tsp smoked paprika
  • 2 tbsp olive oil
  • 1 tbsp unsalted butter
  • Kosher salt and black pepper to taste

Method :

1. Preheat oven to 375°F (190°C).
2. Sauté spinach and garlic in a small pan until wilted; squeeze out all excess moisture.
3. In a small bowl, combine wilted spinach, feta cheese, and sun-dried tomatoes.
4. Cut a deep pocket into the thickest side of each chicken breast without cutting all the way through.
5. Stuff each breast evenly with the spinach mixture and secure the opening with toothpicks.
6. Season the exterior of the chicken with salt, pepper, oregano, and smoked paprika.
7. Heat olive oil and butter in a heavy, oven-safe skillet over medium-high heat.
8. Sear chicken for 3-4 minutes per side until a golden crust forms.
9. Transfer the skillet to the oven and roast for 12-15 minutes until internal temperature reaches 165°F.
10. Rest chicken for 5 minutes before removing toothpicks and slicing.

Recipe Notes :

Pat the chicken dry with paper towels before seasoning to ensure a superior sear. Always rest the meat to allow juices to redistribute, ensuring a moist texture.

Frequently Asked Questions

How do you keep the stuffing from falling out of the chicken?

To keep the spinach and feta filling inside, secure the pocket opening with 2-3 wooden toothpicks before searing. Remember to remove them before serving.

Can I use frozen spinach for this recipe?

Yes, you can use frozen spinach. Thaw it completely and squeeze out as much liquid as possible using a kitchen towel to prevent the filling from becoming watery.

What is the best way to tell if the chicken is fully cooked?

The most reliable method is using a meat thermometer. The internal temperature of the thickest part of the chicken should reach 165°F (74°C).

Why We Love This Recipe ?

Succulent chicken breasts filled with a savory blend of garlic spinach and creamy feta cheese.
Finished in the oven for a perfectly juicy and golden-brown result.

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