Vegan Stuffed Acorn Squash

by | Nov 19, 2024 | 0 comments

The ultimate plant-based centerpiece for your Thanksgiving table. Roasted acorn squash filled with a savory and sweet blend of quinoa, mushrooms, and cranberries.

Ingredients :

  • 2 medium acorn squashes, halved and seeds removed
  • 1 cup quinoa, rinsed
  • 2 cups vegetable broth
  • 1 tablespoon olive oil
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 1 cup diced mushrooms
  • 1 cup spinach, chopped
  • 1/3 cup dried cranberries
  • 1/4 cup chopped walnuts or pecans (optional)
  • 1/2 teaspoon ground cinnamon
  • 1/2 teaspoon ground cumin
  • Salt and pepper, to taste

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Prep time : 15 minutes
Cooking Time : 50 minutes
Total Time : 65 minutes
Nutrition : 320 Calories
Difficulty : Easy
Category : Dinner

Method :

  1. Roast Squash: Preheat oven to 400°F (200°C). Brush squash with oil, salt, and pepper. Roast cut-side down for 30-40 minutes until tender.
  2. Cook Quinoa: Simmer quinoa in broth for 15 minutes until liquid is absorbed. Fluff with a fork.
  3. Prepare Filling: Sauté onion and garlic in olive oil. Add mushrooms until soft, then wilt the spinach.
  4. Combine: Mix cooked quinoa, cranberries, nuts, cinnamon, cumin, salt, and pepper into the skillet.
  5. Stuff & Bake: Flip squash cut-side up, fill with the mixture, and bake for 10 more minutes.

Recipe Notes :

  • Add Protein: Mix in cooked chickpeas or lentils for an extra boost.
  • Flavor Boost: Add a splash of lemon juice or nutritional yeast for a tangy kick.
  • Make Ahead: Prepare the stuffing and roast the squash in advance. Assemble and bake just before serving.
  • Garnish: Serve warm with fresh herbs or a drizzle of balsamic glaze.

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