Classic Orecchiette with Sausage and Broccoli Rabe

by | Jun 16, 2026 | 0 comments

4.6 (38 reviews)
Prep time : 15 minutes
Cooking Time : 15 minutes
Total Time : 30 minutes
Nutrition : 680 Calories
Difficulty : Medium
Cuisine :

Italian

Category : Pasta

Ingredients :

  • 1 pound orecchiette pasta
  • 1 pound sweet or hot Italian sausage, casings removed
  • 1 bunch broccoli rabe (rapini), tough ends trimmed and chopped into 2-inch pieces
  • 3 tablespoons extra virgin olive oil, divided
  • 4 cloves garlic, thinly sliced
  • 1/2 teaspoon red pepper flakes
  • 1/2 cup freshly grated Pecorino Romano cheese
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon freshly cracked black pepper
  • 1/2 cup reserved pasta water

Method :

  1. Bring a large pot of salted water to a boil.
  2. Add the chopped broccoli rabe to the boiling water and blanch for 2 minutes. Remove with a slotted spoon and plunge into ice water to stop the cooking, then drain and set aside.
  3. In the same boiling water, add the orecchiette and cook according to package instructions until al dente. Reserve 1/2 cup of pasta water, then drain the pasta.
  4. Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Add the crumbled sausage and cook, breaking it up with a wooden spoon, until browned and cooked through, about 6 to 8 minutes. Remove sausage from the skillet and set aside.
  5. Reduce heat to medium, and add the remaining 2 tablespoons of olive oil to the same skillet. Add the sliced garlic and red pepper flakes, cooking for 1 minute until fragrant but not browned.
  6. Add the blanched broccoli rabe to the skillet, season with salt and black pepper, and sauté for 2 minutes to warm through.
  7. Return the sausage to the skillet along with the drained orecchiette. Pour in 1/4 cup of the reserved pasta water and toss everything together over medium heat for 1 to 2 minutes until a light sauce coats the pasta, adding more pasta water if needed.
  8. Remove from heat, stir in the grated Pecorino Romano cheese, and serve immediately.

Recipe Notes :

  • Chef’s Tip: Blanching the broccoli rabe in the pasta water first tames its natural bitterness and seasons the water for the orecchiette.
  • Variation: Swap the pork sausage for spicy chicken sausage to make a lighter version of this classic dish.
  • Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days, reheating with a splash of water to loosen the pasta.

Frequently Asked Questions

Can I use broccoli instead of broccoli rabe?

Yes, you can substitute broccolini or regular broccoli florets, though they will lack the traditional bitter flavor profile of broccoli rabe.

Why do I need to save the pasta water?

Starchy pasta water helps emulsify the olive oil and sausage fat, creating a cohesive sauce that clings to the orecchiette.

Can this recipe be made gluten-free?

Yes, simply substitute the traditional wheat orecchiette with your favorite gluten-free pasta variety.

Why We Love This Recipe ?

Orecchiette with sausage and broccoli rabe is a traditional Italian pasta dish that brings bold flavor to your weeknight dinner table. Tender orecchiette pasta cups hold a savory mixture of browned Italian sausage, garlicky blanched broccoli rabe, and a pinch of red pepper flakes. Finished with rich olive oil and freshly grated Pecorino Romano cheese, this comforting meal delivers a perfect balance of bitter, spicy, and savory notes in every single bite.


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